Awaken Your Authentic Self

Healing Mind, Body, Soul & Spirit

Awaken Your Authentic Self (AYAS) is a journey of personal transformation as you focus on physical, emotional, mental and spiritual healing.  Designed to guide and empower you to discover, illuminate, expand, embody and share your inner light and develop the courage to be and live your true authentic self.

Move forward in your life with more clarity as you uncover, release and surrender anything blocking you
from living in alignment, happiness peace and abundance.

Experience

GROUP GUIDED MEDITATIONS

GROUP COACHING SESSIONS

GROUP ENERGY HEALING         

IMMERSIVE SOUND BATHS (CRYSTAL BOWLS, DRUMMING, TONES, MUSIC AND OTHER SOUND INSTRUMENTS)

GENTLE BODY MOVEMENT AND BREATH TECHNIQUES

CHAKRA BALANCING PRACTICES

ENERGY CLEARING, GROUNDING AND PROTECTION

NEW MOON AND FULL MOON RITUALS/CEREMONIES

JOURNALING AND INTENTION SETTING

ORACLE CARDS

CONNECTING TO DIVINE HELPERS AND GUIDES

SACRED SPACE FOR SHARING

+ MUCH MORE…

AWAKEN YOUR AUTHENTIC SELF

WEEKLY ONLINE ZOOM
OR
LIVE SESSIONS at

195 Water Street, Carbonear Newfoundland

Module 1

ILLUMINATE YOUR INNER LIGHT

Foundations of Energy and Chakra Balancing

12 weekly sessions including meditations, practices for energy grounding, clearing and protection, breathing techniques, aura boundaries and establishing a daily personal practice. Introduction to chakras then for 7 weeks we spend one week on each chakra incorporating chakra practices, visualization meditations, gentle movements, affirmations and sound frequencies to clear, open and balance chakras.  You then integrate, reflect, journal and further customize daily personal practice as you experience group coaching sessions, group energy healing and sacred ceremonies.

$45 WEEKLY SELF INVESTMENT

For next session start dates please follow on Facebook or Instagram or email Sharon directly.

Module 2

EXPAND YOUR INNER LIGHT

Unconditional Love

A 12-week journey including integrated chakra awareness, 12 chakra system, connection with higher self and divine helpers and guides, recognizing and overcoming self-limiting beliefs, understanding and working with our inner child and shadow self, awareness of the ego mind, expanding our self love practices to accelerate growth and amplify vibration towards unconditional love for ourselves and others. Completion of Module 1 is recommended prior to enrolling in Module 2, unless you have prior experience/knowledge of energy and chakras.

For next session start dates please follow on Facebook or Instagram or email Sharon directly.

Module 3

EMBODY YOUR INNER LIGHT

Living in Alignment and Abundance

A 12 week journey with integrated chakra practices, journal prompts, dyads, energies of money and health, benefits of cold water therapy, conscious and subconscious (ego) mind, developing the clairsenses of intuition, meditation, sound baths, and sacred ceremonies. Completion of Module 1 is recommended prior to enrolling in Module 3 unless you have prior experience/knowledge of energy and chakras.

For next session start dates please follow on Facebook or Instagram or email Sharon directly.

Module 4

SHARE YOUR INNER LIGHT

Unity Consciousness

For next session start dates please follow on Facebook or Instagram or email Sharon directly.

 

Click here to email Sharon!

Stay in touch via Facebook or Instagram!

Answers to Common Questions

Is Module 1 a requirement prior to enrolling in Modules 2 or 3 or are there exceptions?

Absolutely, there are 2 exceptions:

  1. If after our discussions your experience and knowledge of energy and chakras is sufficient for you to benefit from enrolling without it, the Module 1 requirement would be waived for entry to Modules 2 or 3.
  2. If you do not have prior knowledge or experience with energy or chakras, you could opt to cover the foundations concepts prior to the start date of the module. Please contact Sharon for availability and pricing.

Is Module 2 required before enrolling in Module 3? 

No, Module 2 is not needed prior to Module 3.  Module 1 covers the foundations of energy and chakra clearing so it transitions well into either Module 2 or 3.

What does it mean to register for hybrid sessions?  

Maybe you live close enough to attend most sessions live in Carbonear, but unable to commit to attending all 12 weekly sessions in person.  Hybrid allows you to attend live when that is convenient and attend online when your unable to be there in person.  A zoom link would be provided.

MODULE PRIZE DRAWS

 

Gift Certificate for a Reiki/Coaching combo session with Sharon!

(valued at $111)

What clients are saying about Awaken Your Authentic Self...

"Most recently I was lucky enough to attend her new 12 week course called Awaken Your Authentic Self and to say it was transformative and life changing is an understatement. Sharon teaches a plethora of techniques and skills in this class that helps with the daily stresses and anxiety of life. The class was very informal but structured just the same. Sharon always made sure everyone had time to share about their week and express themselves. She had an amazing way of tailoring the course to all our specific needs and created a safe space where strangers became like family. It was eye opening to learn about our Chakras and feel the benefits of cleansing each chakra and identifying when one may be blocked. I have grown as a person leaps and bounds. Sharon has a gift and her ability to help foster so much growth in another person is truly amazing. The 12 weeks in this course helped me feel the best I have felt in years and I look forward to continuing my journey with Sharon at Leshane Seaside Vitality. Sharon I cannot thank you enough for helping me get out of my head and get deep into my heart and soul. I am beyond grateful to be living in the present and no longer in the future or the past. Thank you for helping me on my journey to become the best version of me. Much love and light to you!"
"The instruction and guidance was fabulous."
"Letting go of what I cannot control had a positive impact."
"Your guidance every step of the way helped me move forward."
"It showed me that I have control of what happens in my life!"
"I had been working on my personal growth but sharing this experience brings it to a new level!"
"I also appreciated her flexibility, non-judgmental approach, enthusiasm and humour."
"I have struggled with anxiety and this course aided me in developing a new strategy that worked wonders for me."
"Learning how to clear your chakras and release energy was powerful."
"You gave us the tools to change things as we progress in our journey."
"I truly enjoyed my time with Sharon and our group of lightworkers."
"Thank you Sharon for your guidance in helping to illuminate the light I didn’t know I had."